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niEL Holistic Health Therapies
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Chair Pilates For Seniors Class ~ May 22, 2020
#ChairPilates
Nina Bazemore, Medical Fitness Director
May 22, 20201 min read
Chair Pilates Class May 15, 2020
#ChairPilates #ChairExercise
Nina Bazemore, DNM, #thedetoxprophet
May 16, 20201 min read
Chair Pilates Class For Seniors
#ChairPilates #ChairExercise
Nina Bazemore, DNM, #thedetoxprophet
May 11, 20201 min read
Chair Pilates Class Part 2 April 24th
#ChairPilates
Nina Bazemore, DNM, #thedetoxprophet
Apr 24, 20201 min read
Chair Pilates Class Part 1 April 24th
#ChairPilates
Nina Bazemore, DNM, #thedetoxprophet
Apr 24, 20201 min read
Chair Pilates With Nina Ages 60+
#ChairPilates
Nina Bazemore, DNM, #thedetoxprophet
Mar 27, 20201 min read
Chair Exercise
#ChairExercise
Nina Bazemore, DNM, #thedetoxprophet
Mar 23, 20201 min read
Low Impact Aerobics Ages 60+
This video is especially for the college students enrolled in my onsite classes. Due to health concerns, onsite classes are canceled...
Nina Bazemore, DNM, #thedetoxprophet
Mar 19, 20201 min read
Chair Exercise Benefits
#ChairExercise
Nina Bazemore, DNM, #thedetoxprophet
Jan 15, 20201 min read
Nitric Oxide Lowers Blood Pressure
#NitricOxide #BloodPressure
Nina Bazemore, DNM, #thedetoxprophet
Dec 23, 20191 min read
Smoothie and Tea Nutritional Upgrade
Greetings! In this short video, I hope to inspire you to elevate your smoothie and tea recipes. Have you ever considered adding...
Nina Bazemore, DNM, #thedetoxprophet
Oct 2, 20191 min read
Nina Bazemore, DNM, #thedetoxprophet
Aug 27, 20190 min read
Holistic Health Tips
Holistic health tips to encourage and inspire you to live your highest life. #Holistic
Nina Bazemore, DNM, #thedetoxprophet
Aug 16, 20191 min read
Exercising Your Senses
Greetings! Exercising your senses in nature helps to relieve stress. So whenever possible, get outdoors to see, hear, smell, taste and...
Nina Bazemore, DNM, #thedetoxprophet
Apr 30, 20191 min read
Summer Classes Forming Now
Greetings! niEL Holistic Health Therapies' summer classes are forming now: NinAerobics (low impact); Chair Exercise; Chair Yoga; Chair...
Nina Bazemore, DNM, #thedetoxprophet
Apr 26, 20191 min read
Vehicle Aromatherapy
Greetings! Do you spend hours in your vehicle? Are you seeking new ways to make your travel journeys more enjoyable, as well as...
Nina Bazemore, DNM, #thedetoxprophet
Apr 23, 20191 min read
Creative Ways to Enjoy Drinking Water
Greetings! Many times when I share the importance of drinking water, I hear that water is not the first beverage choice for many people....
Nina Bazemore, DNM, #thedetoxprophet
Apr 3, 20191 min read
2019 Healthy Routine Strategies
Greetings! I trust that your new year, 2019, began with an awesome healthy start ~ if not, here are a few basic tips to get you started....
Nina Bazemore, DNM, #thedetoxprophet
Jan 17, 20191 min read
Chair Yoga for Hips and Back
#ChairYoga
Nina Bazemore, DNM, #thedetoxprophet
Jul 30, 20181 min read
Chair Yoga Introduction for Ages 50+
#ChairYoga
Nina Bazemore, DNM, #thedetoxprophet
Jul 30, 20181 min read
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