top of page

This site was designed with the

website builder. Create your website today.Start Now

niEL Holistic Health Therapies

Where spirit, soul, and body connect!

Chair Exercise Benefits

Nina Bazemore, DNM, #thedetoxprophet

Jan 15, 20201 min read

Recent Posts

7+ Minutes Of Seated Pilates To Convince You That It's Worth Your Time

7+ Minutes Of Seated Pilates To Convince You That It's Worth Your Time

Chair Pilates Class Excerpt

Chair Pilates Class For Seniors

bottom of page