Peaceful Music and Beautiful Scenery For Your Nervous System and More

Your nervous system could probably use some help right about now. So, consider carving out approximately twenty minutes, or less if you prefer, to relax and refresh. This instrumental peaceful music video is designed to help you focus on breathing properly and focusing on the present moments for optimized relaxation. It's also great for stretching and cooling down after your exercise routine. Peace!

https://youtu.be/tdPtdQ