Chair Yogalates with Nina

Greetings! If you're looking for a low impact exercise class with Christian praise and worship music, join us on Tuesdays at 12:30 P.M. for an hour of combined chair and standing aerobic exercising! This class is designed for beginners and limited mobility exercisers, especially ages 60 and beyond. Class size is limited. Registration in advance is required. To register, email us for registration form/link. Some Medicare Part C Advantage and Medicare Supplement insurance plans accepted, as well as some other insurance plans. For more information, email us at nielhealth.gmail.com

Greetings! If you're looking for a low impact exercise class with Christian praise and worship music, join us on Tuesdays at 12:30 P.M. for an hour of chair exercising! This class is designed for beginners and limited mobility exercisers, especially ages 60 and beyond. Class size is limited. Registration in advance is required. To register, email us for registration form/link. Some Medicare Part C Advantage and Medicare Supplement insurance plans accepted, as well as some other insurance plans. For more information, email us at nielhealth@gmail.com

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